Does Couples Therapy for Cheating, or Couples Counseling for Infidelity Help?
At the very least, I can guarantee that couples therapy with Feel Understood will surprise you with a thorough understanding of how infidelity happened in your relationship. There are so many factors and variables that you will not have considered, and discovering a clearer picture can be a relief.
After this understanding is established, trust needs to be rebuilt; and there is no guarantee that will happen, but it absolutely can. Rebuilding trust takes repetition and effort, and time. The repair work that will happen is not just about the infidelity, couples therapy will teach you both how to have a more secure relationship that will prevent any further cheating to occur.